Oh my! Heartburn Again!

Oh my! Heartburn Again!

Have you ever had heartburn? That burning sensation in your throat? Ever have an upset stomach and discomfort after you have eaten your dinner? And sometimes it just won’t go away? Worse yet, did you know that long term acid reflux (known to us as heartburn) can cause...
Ever Have a Sore Neck?

Ever Have a Sore Neck?

Keeping the neck healthy is very important! Many things can cause neck problems but we will focus on the muscles. Inflammation is the leading cause of neck problems. Every day we work with repeated motions using our cell phones, computers, playing games, etc....
Tips for Surviving Coronavirus

Tips for Surviving Coronavirus

During the pandemic Coronavirus we watched TV news reports every day on how many people were infected and how many people died from this invisible killer. We are left wondering what to do to protect ourselves and our families. Many people infected by the virus had no...
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